Hey there!

I’m here to listen and help with things you deal with every day—like problems with friends, school, or family. If you’re feeling stuck, I can show you some simple tricks to feel calmer, happier, or more confident. We’ll work together to make things feel easier for you. I help you understand what’s going on inside your mind—like why you might feel worried, sad, or upset. We can figure out how your thoughts and feelings work together, and I’ll teach you ways to handle big emotions. If things feel a bit complicated, I’m here to help you make sense of it all.